Pre Cooked, Low-FODMAP Meals Delivered
Our dietitian designed and Chef crafted meals are one of the few pre-cooked low-FODMAP meals on the market. These meals reduce bloating, and inflammation through food. Our ready made Low-FODMAP diet meals delivered are made with foods that are not acidic, have high ph and are made delicious with seasonings like turmeric which are anti-inflammatory. We take great care in peeling the skin from all the vegetables, and we boiled them to be easy to digest for optimal health.
Our Low-FODMAP meal plan excludes bothersome foods and helps mitigate inflammation symptom severity with a pre-packaged meals to help make nutrition compliance easy and convenient.
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Clinically researched by Idaho State University.
Our healthy Low-FODMAP diet meal plan was developed through a collaboration between the Idaho State University Department of Dietetics & Nutrition for a clinical research study.
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Excludes potentially bothersome ingredients.
These heatlhy detox meals exclude all potential inflammatory foods such as tomato, lemon, lime, onion, garlic, as well as condiments such as pepper, chili and similar. No red meat is included, nor dairy products.
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Improves quality of life. Helps manage symptom severity.
Your anti-inflammatory Low-FODMAP meals contain abundant veggies like brussel sprouts, broccoli, spinach, yellow bell peppers and more. We use high value condiments like turmeric, parsley, ginger, rosemary, and others, to add flavor while soothing your body.
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Meals arrive at your door pre-cooked. Heat & enjoy.
To make these Low-FODMAP meals convenient and easy to enjoy, everything arrives at your door already cooked and portioned in microwave and oven safe meal prep containers. No cooking or cleanup needed. Store your meals in your fridge or take them to go.
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Chef crafted. Delicious anti-inflammatory meals you'll crave.
Our Low-FODMAP meals are crafted by the deft hands of capable chefs. You'll notice the artisan touches like adding watercress garnish, rosemary garnish and the delectable flavors of natural ingredients. Also, all your ingredients are fresh and are cooked to optimize nutrient retention. Our ovens have a water line that injects moisture into the food while it's being cooked to make the food delicious with its own natural juices.
Minimum Effort. Maximum Flavor.
The Only Clinically Researched Anti-Inflammatory Diet Plan
Our anti-inflammatory meal plan was developed by Idaho State University and is cooked by MealPro. See below to learn how MealPro partnered with the Idaho State University Department of Dietetics to make this the best anti-inflammatory Low-FODMAP diet plan.
Idaho State University / MealPro collaboration. The Idaho State University department of Nutrition and Dietetics used this meal plan in a clinical study. In this clinical study a sample of patients were offered the Low-FODMAP meal plan over ten weeks while a control group continued their regular diet. The two groups were reversed in the second half of the trial. The goal was to reduce inflammation through diet.
Only Low-FODMAP ingredients used. From Turmeric seasoning to veggies like brussel sprouts, and olive oil - this meals are designed from top to bottom with anit-inflammation in mind.
10 day meal plan with lunch and dinner. One meal plan is ten lunches and ten dinners and will last you ten days. Your meals are delivered in a special cardboard box with thermal liner for optimal temperature retention. The meals arrive frozen. You can buy one time or opt-in to have recurring meal plan deliveries. Maintain this cycle of ten specialty meals per your doctor's instructions.
Picture is a screen capture of the Idaho State University, Department of Dietology website. MealPro is listed as a collaborator.
The Only Clinically Researched Meal Plan
Couscous Prawns
Jumbo prawns on a bed of couscous with boiled carrots, and green peas.
Allergens: Shellfish, Wheat.
Ingredients: Shrimp, Carrots (boiled), Green Peas, Water, Couscous, Olive Oil, Kosher Salt.
String Bean Chicken
Chicken over sautéed string beans, over roasted potato sprinkled with almonds .
Allergens: Nuts.
Ingredients: Chicken, String Beans, Almonds, Potato, Red onion (cooked), Olive Oil, Kosher Salt Oregano, Marjoram, Thyme, Basil, Rosemary, Ground Sage.
Turmeric Turkey
Lean turmeric turkey with green beans, baked yams and fluffy white rice.
Allergens: None.
Ingredients: Turkey Ground, Green Beans, Sweet Potatoes (Peel On), Water, White Rice, Olive Oil, Kosher Salt, Ground Turmeric, Dried Rosemary, Ground Rosemary, Ground Ginger, Dried Parsley.
Chicken & Carrots
Rotisserie style chicken served with red potatoes, boiled carrots and peas.
Allergens: None.
Ingredients: Chicken, Red Potatoes (Peel On), Carrots (Boiled), Green Peas, Olive Oil, Kosher Salt, Dried Rosemary, Dried Oregano, Dried Marjoram, Dried Thyme, Ground Basil, Ground Sage.
Pasta Chicken
Grilled chicken served over a bed of al-dente penne pasta and fresh peas.
Allergens: Wheat.
Ingredients: Chicken, Green Peas, Penne Pasta, Olive Oil, Kosher Salt, Oregano, Marjoram, Thyme, Basil, Rosemary, Sage.
Grilled Prawns
Jumbo prawns served with rice, grilled bell pepper & asparagus spears.
Allergens: Shellfish.
Ingredients: Shrimp, Bell Pepper, Asparagus, Water, White Rice, Olive Oil, Kosher Salt.
Roasted Salmon
Atlantic salmon with baked red potato, accompanied by roasted yellow pepper.
Allergens: Fish.
Ingredients: Atlantic Salmon, Red Potatoes (Peel On), Yellow Bell Pepper, Asparagus, Olive Oil, Kosher Salt, Dried Rosemary, Ground Rosemary.
Yam Chicken
Slow cooked chicken served with white rice, yellow bell peppers and freshly baked yams.
Allergens: None.
Ingredients: Chicken, Water, Yellow Bell Pepper, Yam, White Rice, Olive Oil, Kosher Salt, Dried Rosemary, Dried Oregano, Dried Marjoram, Dried Thyme, Ground Basil, Ground Sage.
Roasted Cod
Alaskan Cod cooked to perfection over a bed of rice and vegetables.
Allergens: Fish.
Ingredients: Pacific Cod, Olive Oil, Capers, Garlic Powder, Black Pepper, Dried Oregano, Dried Parsley.
Salmon Green Beans
Wild salmon served with crunchy green beans, rice, and yams.
Allergens: Fish.
Ingredients: Atlantic Salmon, Water, Green Beans, Yams (Peel On), White Rice, Olive Oil, Kosher Salt, Dried Rosemary, Ground Rosemary, Dried Parsley.
Chicken Wings & Yams
Roasted organic, chicken wings accompanied by yam fries.
Allergens: None.
Ingredients: Mary's Organic Chicken Wings, Yams, Spices.
Enjoy 2 of each of the above IBD meals in one easy meal plan.
Reviews of our healthy Meal Company
I found a true partner
"Together, we were able to develop a top anti-inflammatory meal plan. You cooking and delivering makes it easy for people in my clinical trial to receive and enjoy the meals."
- Barbara, Professor and Researcher of Nutrition & Dietetics at Idaho State University.
Easy food delivery!
"I don't even have to think. It's at my door and next thing you know I'm eating healthy and I feel great. This has been a true life changer for me."
- Cory, customer. Works as a bookkeeper.
Super tasty food
"This is restaurant quality food - except it suits my dietary restrictions. It's like a fine dining experience but it's also anti inflammatory;)."
- Alex, customer. Works in education.Go on... hit the easy button on healthy eating.
Who Is Our Food Service For?
Your tasty detox recipes have been developed by a leading research university (Idaho State Department of Nutrition and Dietetics) in collaboration with MealPro culinary professionals and registered dietitians. The combination of nutritional science and artisan culinary techniques makes this menu one of the best anti inflammatory meal offerings. This diet is recommended for:
Autoimmune diseases like multiple sclerosis. Decreasing inflammation in the body can improve neuron health.
People who are dedicated to wholesome, natural foods - or want to be.
You don't settle for bland foods. You expect your meals to be delicious and good for you.
Clinics that have patients in need of an anti-inflammatory Low-FODMAP diet plan.
Youw ant to use this Low-FODMAP diet plan to alleviate inflammation in the body.
People who suffer from Gastroesophageal Reflux Disease. This is a GI disease that causes excruciating discomfort if the sufferer ingests acid-forming foods.
Convalescence after surgery - it reduces inflammation in tissues that underwent the procedure.
People who are affected by other inflammatory syndromes, such as Crohn’s disease or Colitis.
Say Hello To Remission Nutrition
Simply The Best Anti Inflammatory Meals Delivered
This food for bladder pain syndrome was made in a collaboration between MealPro and the Idaho State University Department of Nutrition and Dietetics. MealPro provided this highly controlled meal plan to patients in a clinical study:
Only Anti-Inflammatory Ingredients
FAQ's
How long does it take to receive my Low FODMAP meals? For the pacific US we deliver Tuesday to Friday For the mountain, central and eastern US we deliver Wednesday to Friday.
How long do my Low FODMAP meals last? You can store your meals in the fridge for three to four days - or in the freezer for a few weeks. Each meal has a label with a best-by-date.
How do I heat my meals? You can heat your elimination diet meals in the microwave for just a few minutes, or until hot. Simply poke hokes in the plastic film, heat, and enjoy.
What forms of payment do you accept? We accept Visa, Discover and Mastercard.
How are my meals packaged? Your Low FODMAP meals are packaged in microwave-safe meal prep containers and are vacuum sealed using a high barrier protective film. Your meal plan arrives in a corrugated box with a special thermal liner. Dry ice is used to keep your food cold during transit.
Is MealPro a subscription service? By default, every order is a one-time order. You have the option to opt-in to recurring orders. After placing your first order you will receive an email with your account login instructions, you can then login to your account and opt-in if you would like.
Where do you deliver? MealPro delivers to the continental US and parts of Alaska and Hawaii.
What if I am not home when my Low FODMAP meal plan arrives? No worries, your meals have enough coolant so they can stay in the thermal packaging for the day.
Start Eating Better Today.
How Our Low-FODMAP Meal Delivery Service Works
1. Order your Low-FODMAP meals through our secure website.
This nutritionally tailored meal plan has lunches and dinners for ten days. You can order the meal plan on our website. Every order is a one-time order. You can choose to opt-in to recurring meal deliveries and put your diet on auto-pilot.
2. We portion, cook and plate your whole Low-FODMAP meal plan.
Our chefs cook your Low-FODMAP meals fresh daily using whole and natural ingredients in our fully certified commercial kitchen. Our chefs are trained to cook in a manner that optimize nutrient retention. Each meal is carefully assembled and portioned in meal prep containers.
3. Get your healthy Low-FODMAP meals delivered. Heat and Enjoy.
For convenience, your meals are delivered to your door. Your meals arrive vacuum sealed in microwave safe meal prep containers. Savor at home or enjoy on the go. Reheat and ready in 3 min.
Buy Once or Get Regular Meal Deliveries
By default, every order is a one time order. If you wish, you can sign up for recurring orders inside of your account. You will be emailed your account login instructions after your first purchase.
Your MealPro account is a place where you can track your order, update your food preferences, and you can manage every aspect of your meal delivery.
If you choose to opt-in to have recurring Low-FODMAP meals delivered. Opt-in inside of your account. When you opt-in, you start earning rewards points that you can redeem for free meals. You can always pause your deliveries when you go out of town or you can update your delivery address / delivery instructions from inside of your online account.
Track orders, update your address and easily manage all aspects of your meal delivery.
Contact MealPro
Pictured here is our location at 7433 Greenback ln, Citrus Height CA 95610.
Our friendly staff is happy to assist you. Please feel free to contact us with questions about our senior meal plan.
Call us:
844-463-2577
Looking for some quick answers to common questions? Read Our FAQ's >
Enjoy Elimination Diet Meals, Delivered!
Why Choose MealPro's Low-FODMAP Meal Delivery Service?
Meals Developed by Idaho State University for a Clinical Study
MealPro was selected by Idaho State University to be the precision meal preparator of choice for the AID-IC clinical research study.
Affordable Meal Options
To provide you with better value we sell direct to you with no middle man markup. We make the meals, source ingredients from growers and have streamlined the farm-to-fork supply chain. We pass the quality and savings on to you.
Conveniently Delivered Low-FODMAP Meals to Make Nutrition Compliance Easy
No more waiting in line at the grocery store. No more navigating the menu to find something that fits your dietary restrictions at take-out. All meals arrive at your door pre-portioned and pre-cooked - ready to go.
Our Low-FODMAP Meals are Crafted by Deft Hands of Capable Chefs to be Delicious
Our Low-FODMAP food prep plan is made by an expert culinary team. Each meal has different types of fresh foods, super juicy proteins, are soft in texture and have a mild flavor. To create a healthy habit you need meals you will enjoy!
