Find My Daily Calorie Need
Gender
My Gender *
Male
Female
Activity
My Activity Level *
Basal | Sleep all day
Sedentary | Little or no exercise
Light exercise | Sports 1-3 days/week
Moderate exercise | Sports 3-5 days/week
Rigorous exercise | Sports 6-7 days/week
Very hard exercise | Sports and physical job | 2x training
Age
Inch
Weight
Target Weight
Time
Calculate My Daily Calorie Need
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