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Easy Keto Pancake Recipe with Almond Flour

Chef Randy , On September 28, 2022

Mealpro
Almond Flour Keto Pancake Recipe with Blueberry Sauce Topping.

Level: Easy

Time: 20min

Serves: 2 People

Cost: Low

Keto Pancake Recipe with Almond Flour Overview

I made these pancakes recently just to see how an almond flour pancake could taste. I was actually quite surprised in a very good way. Not only did they taste great, they were easy to prepare and cook. They seemed to have a little crispiness on the outside while still tender inside. Something a regular pancake never did for me.
I used butter and a blueberry sauce topping for my pancake here and got to say, these will probably be my go-to home recipe whenever making pancakes from now on.

Kitchen Tools For This Almond Flour Keto Pancake Recipe:

  • Mixing bowl

  • Measuring cups

  • Measuring spoons

  • Whisk

  • Frying pan

Keto Pancake Recipe with Almond Flour Ingredients & Shopping List:

  • Almond flour – 2 cups

  • Whole milk – 2 cups

  • 1 Egg

  • Kosher salt – 2 teaspoons

  • Brown sugar – 1 teaspoon

  • Baking Powder – 2.5 teaspoons

  • Butter – 2 tablespoons

Tools For This Keto Pancake Recipe with Almond Flour.

Keto Pancake Recipe with Almond Flour Ingredients


How to Prepare Keto Pancakes Recipe Cooking Guide

  1. Mix all dry ingredients in a mixing bowl and whisk to blend all evenly.

    Keto Sauce for Riced Cauliflower

    Mix Almond Flour + Salt + Brown Sugar + Baking Powder

  2. Add the milk, egg and melted butter while vigorously whisking to blend all into a creamy batter. Let the mixture rest for 10 minutes to allow almond flour to become hydrated. Imagine cooking rice in a rice cooker – it takes a while for the rice to become tender and hydrated, and almond flour is similar in its ability to absorb.

    Picture of Almond Flour Keto Pancake Recipe

    Easy Almond Flour Keto Pancake Recipe When Ready.

  3. Preheat a frying pan with oil, until hot. Spoon dollops of batter into the pan and let them cook until bubbles appear and start to pop. Flip the pancakes and cook until done. Remember that almond flour may not hold together as well as traditional flour, so just be a little careful when turning.

    Picture of Keto Pancake Recipe Almond Flour

    Almond Flour Keto Pancake Recipe When Ready.

  4. Repeat this process until the batter is used up or make some easy keto crepes since the batter is interchangeable.

Common Questions About How to Make Keto Pancakes

What is keto flour? Ketogenic flour is low carb flour. This can be almond flour – a great flour substitute.

Do keto pancakes taste like regular pancakes? This easy almond flour keto pancake recipe looks like a regular pancake but the different type of flour gives the keto pancakes a neutral taste.

How do I store my keto pancakes? Store your keto pancakes in a refrigerator in an air-tight container for up to a few days.

Chef Randy

After graduating from LeCordon Bleu at the top of his class Chef Randy dove head-first into a culinary career working in many top-tier restaurants including the Golden 1 Center Arena as a lead cook. He later owned and operated a mobile woodfired pizza concept where he championed whole and natural ingredients. Chef Randy is passionate about healthy food and developing relationships with local providers for true farm-to-fork food production.